Michael
- Jun 22
- 3 min read

pre workout powders are bullshit. Cialis, creatine, and r2 Bear Arms capsules

Legal Disclaimer: I'm not a doctor. This is not medical advice. Read this article as entertainment and go see your real Doctor. These statements have not been evaluated by the Food and Drug Administration. This product and any mentioned products are not intended to diagnose, treat, cure, or prevent any disease. Also, Jeffrey Epstein didn't kill himself.

Now that that's out of the way.

Nitty gritty time.

My goal when writing these articles is to

Make you question what you believe
Help you to help yourself improve your life and reach your goals
Think differently than everyone else
Entertainment

With that in mind I thought it would be cool to reverse engineer what the perfect pre workout would be in a perfect world with no laws, no bad side effects, and no real dangerous consequences. We don't live in that world so lets work down from the insane combos to the legal and safe ones. This is for entertainment only, don't do this.

In a fantasy world:

Meth/adderall (Jail Time, Addiction, Bad Health/Teeth Consequences)
Superdrol (Jail Time, Possible Liver Failure)
Cialis (Requires Script)
Creatine 5-20 Grams depending on size and if loading

Technically not Illegal but definitely gray area:

Ephdra/Ephedrine (Sold over the counter in sudafed or bronkaid)
Sarms (Sold as research chemicals only in the US)
Cialis (Requires Script)
Creatine 5-20 Grams depending on size and if loading

What I would do:

R2 Bear Arms Pre Workout Capsules (2 patented stimulants, 3 Total Fast Medium and Long acting. Pink Salt, Glycerol and black pepper fruit extract)
TRT (If over 25 and have a script from a Doctor or Clinic)
Micronized Creatine Monohydrate (43 bucks for 2.2lbs at bulksupplements.com)
Cialis (With a script from Doctor, Hims, Roman etc...)
Creatine 5-20 Grams depending on size and if loading

R2 Bear Arms Pre Workout Capsules

Buy Now

What I wouldn't do:

Any pre workout in powder form
Any pre workout that contained these useless ingredients Citrulline in any form (Works better than Arginine but 20% better than zero is still zero) Beta Alanine (Itchy butthole and skin. No thanks) Arginine in any form (Doesn't do anything except give you diarrhea) Betaine (Garbage. It tries to be creatine but sucks at it. Just use creatine) Huperzine A (Trash, way better nootropics out there) BCAAs (Biggest scam ever in the supplement industry)

Listen. All the Nitric Oxide (N.O.) boosters in the world taken together can't touch what 5mg of Cialis can do. The added bonus of being able to chop wood with your manhood is amazing. Plus it lowers blood pressure. Most of that other powdered bullshit in most pre workouts can raise it. Often significantly. This isn't even up for debate. The only caveat is you have to check with your Doctor and get a script. Or use one of the many online services like hims or Roman.

Creatine is cheap as hell and is one of the strongest legal substances that can help you in your fitness journey. This is well known and has been for years. The main issue is the dosage requirement is high (usually 5-10grams but can be upwards of 20grams). But fortunately for us its cheap in bulk. If the pre workout you are using has creatine in it. It's most likely way under dosed aka almost useless. Basically so they can put the term "Creatine" on the label. Micronized can be stirred with a spoon in some water. It dissolves Nicely. Just slug it down. Or buy creatine pills. Decide if the cost is worth it to you. I bet if you bought the pills you would remember to take it. We always treat expensive things differently than cheaper things. Even if they are identical.